top of page
Seated Yoga with Nicole Wilker
Wed, Aug 21
|https://bit.ly/3LC86fM
Practice simple yoga moves you can do on a chair during your workday!
Registration is closed
See other events
Time & Location
Aug 21, 2024, 12:00 PM – 12:30 PM EDT
https://bit.ly/3LC86fM
About the event
Yoga is a great way to connect with your center. For some of us yoga may seem intimidating to do on our own. Nicole will guide us through some simple yoga moves you can do sitting on your work chair, so you can feel centered and be your best self anytime you need!
bottom of page